Mindful Meditation Suite
Meditations to Heal and Soothe
A suite of 15 guided visualisations for healing, health, confidence and mental wellbeing.
Meditation is one of the most effective strategies for shifting your headspace and slowing your brain waves from BETA (busy, hectic and transactional) to ALPHA (calmer, creative and spacious). Yet not all meditations are the same.
Debbie has been teaching, recording and delivering guided meditations for over 15 years. Her style is unique in that she utilises a deeper method of training the mind, using landscapes and inner body journeys, to help you find a deeper meditative experience.
15 Deep Meditation Journeys (all guided to customised music) are included in this suite for just $39, usually valued at over $100.
The good news? All files are downloadable so you can download and listen when you are away from internet, wifi and more. Take them outdoors, into nature or on a plane trip where you cannot or prefer not to be affected by wifi energy.
Better News? Our meditations are divided into easy-to-select categories to suit your MOOD/ NEEDS.
- RELEASE & HEALING
- TALK TO YOUR HIGHER SELF
- CALMING & GROUNDING
- INTENTIONS AND GOALS
Take these meditations with you and tune in whenever you need them most.
Meditation Guide: Debbie Pask